STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu. Meal prepping will have you stressing less and eating better, spending less and living more. The Fit Foodie Meal Prep Plan is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. you’re notgoing to find a faster way to eat home-cooked, healthy food” -Sally O’Neil My method is this: prep it, batch it, store it, assemble it. “I’m here to share my favourite food hacks: the tricks and tips I’ve learned that makehealthy food SIMPLE. Simple, nourishing, fast meals to take the stress out of weeknights to you can stress less, save money and live more. Welcome to my second cookbook - THE FIT FOODIE MEAL PREP PLAN!!! So stoked to release this to you guys. I've spent years perfecting and simplifying a specific three-step method. I know that because I live it, every single week. When you're busy, it's easy to let that slip.I hear you! The cupboard is empty, so you Uber Eats again - we've all been there. After many years trying to juggle it all and maintain my health, I've found that super-duper simple meal prep is the answer. If you've been reading the blog for a while, you know I truly believe that a healthy body and mind starts with the fuel you put in it. After the success of the bestselling cookbook Love Move Eat, I am back with ' The Meal Prep Plan'.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |